Dr. Kristin LH Ochs, DC (she/her)
I’m Dr. Kristin Ochs (pronounced like the tree—“oaks”). You can call me Dr. Ochs, or Kristin - but never Dr. Kristin (for some reason I hate that one). I’m passionate about helping people live their best lives. Before becoming a chiropractor, I built a career in fitness as a personal trainer and later as a Fitness & Nutrition Director for a national gym. I worked closely with special populations, using my certification in corrective exercise to help people regain function and independence. Witnessing the body’s amazing ability to heal and thrive when given the proper support is what inspired me to pursue further education in human biology and chiropractic care.
I earned both my B.S. and Doctor of Chiropractic (D.C.) at the University of Western States in Portland, Oregon. In practice since 2013, I combine chiropractic adjustments, rehabilitative exercise, craniosacral therapy, and lifestyle modifications to help each patient reach their fullest potential. My goal is never to take away the things people love—I’d much rather work with my patients to adapt and modify until they’re able to return fully to the activities that bring them joy.
I grew up in Visalia and, after 20 years away, I’m thrilled to be back and serving the community that raised me. Creating a safe, inclusive space is deeply important to me, and I’m committed to making sure everyone feels welcome in my office, including members of the LGBTQ+ and BIPOC communities.
Outside the clinic, I’m a proud mom of a medically fragile kiddo, a devoted wife, a yoga enthusiast, and (admittedly) a terrible gardener. And if there’s a karaoke mic nearby—you can bet I’ll be singing my heart out.
Chiropractic in Visalia, CA
Manual Manipulation
A high velocity, low amplitude (HVLA) mobilization of the spine and/or extremities - if indicated. Occasionally, patients are better suited for, or prefer, instrument adjusting. Sometimes we utilize both techniques.
Nasal Specific Technique (NST)
Sinuses bothering you? Suffering from sinus headaches? Ask us about this pressure relieving series of treatments. You can learn more about this option here.
Soft Tissue Manipulation
We aim to improve your mobility and thereby function by treating your muscles as well as your joints. We employ various soft tissue techniques, depending on your condition and preferences. This can include Trigger Point Therapy, Instrument Assisted Soft Tissue Manipulation (IASTM), Pin and Stretch, etc.
Jaw Pain Relief
Jaw bothering you? Many times treating the muscles that move the jaw can have a huge impact on tension in the face and jaw related headaches. We also provide very gentle mobilization of the Temporomandibular Joint (TMJ). Learn more!
(Pricing available for all services on our scheduling site)
Corrective Exercise
Teaching your body how to move effectively is key to getting the most out of your treatment! Over time, our bodies compensate for pain and we develop improper movement patterns. Let us help you learn how to properly activate the correct muscles.
Craniosacral
Craniosacral therapy is a gentle, hands-on technique that helps release tension and restore balance in the body. It focuses on the subtle rhythm of the craniosacral system — the membranes and fluid surrounding your brain and spinal cord — to improve how your central nervous system functions. Learn more!
“Dr. Ochs is by far the most attentive and compassionate chiropractor I have ever seen. She truly takes the time to understand your concerns, explains her treatment plan in detail, and offers realistic ways to continue care and prevent future issues at home.” - current patient